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Benefits of sports drinks over water

For everyday life and light to moderate exercise, regular consumption of water is absolutely essential. When you exercise heavily or for a prolonged period of time, replacing what your body loses through sweat is important, as well as providing sufficient energy to allow you to continue to perform. Lucozade Sport provides a source of fluid […]

Importance of dental hygiene

Brushing one’s teeth has long been considered an important part of dental care and good personal health. As long ago as 3000 BC ancient Egyptians constructed crude toothbrushes from twigs and leaves to clean their teeth. Similarly, other cultures such as the Greeks, Romans, and Indians cleaned their teeth with twigs. Some would fray one […]