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Surprise as scientists find Viagra makes heart relax

January 27, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Contraception, Doctors, Drugs, Health Professionals, Health Supplements, Heart Disease, Patients, Risk of Drugs, Sexual Health, Uncategorized

Viagra helps ailing hearts to recover in a surprising way – by making them less stiff and allowing them to pump more efficiently scientists have learned.Surprise as scientists find Viagra makes heart relaxThe impotency drug causes too-rigid heart chamber walls to become more elastic. The research explains how Viagra might benefit patients with diastolic heart failure.

People with the condition have abnormally inflexible ventricles, the heart’s major pumping chambers, that do not fill sufficiently with blood.

This leads to blood ”backing up” in the lungs and breathing difficulties.

Scientists found that Viagra activates an enzyme that causes a protein in heart muscle cells to relax.

The effect was seen in dogs with diastolic heart failure within minutes of the drug being administered.

Study leader Professor Wolfgang Linke, from the Ruhr Universitat Bochum (RUB) in Germany, said: ”We have developed a therapy in an animal model that, for the first time, also raises hopes for the successful treatment of patients.”

Viagra has a similar effect on blood vessels, which is why it was originally developed as a treatment for high blood pressure and heart disease.

The drug’s active ingredient, sildenafil, inhibits an enzyme involved in the mechanism that regulates blood flow.  However, the enzyme is slightly different in different parts of the body.

The British scientists behind Viagra found to their initial disappointment that it was not a great help to patients with high blood pressure. But it had a miraculous effect on men with erectile dysfunctin.

The drug successfully suppressed the enzyme phosphodiesterase (PDE) in the penis, increasing blood flow to the organ.

Prof Linke’s team found that it worked on the same enzyme in heart cells. This had the effect of causing a cardiac muscle protein called titin to become more elastic.

”The titin molecules are similar to rubber bands,” said the professor. ”They contribute decisively to the stiffness of cardiac walls.”

The research was initially published in the journal Circulation of the American Heart Association.

Almost half of emergency patients admitted to hospital with heart failure have a diastolic condition.

Various medical conditions can cause the ventricles to become ”stiff”. They include high blood pressure, blocked arteries, and cardiomyopathy heart disorders.

Sildenafil is already being tested on heart failure patients taking part in the Relax trial in the US.

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Stroke risk patients with above average blood pressure can be helped with drugs

January 19, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Drugs, Exercise, Health, Heart Disease, Strokes, Uncategorized, weight loss

Patients with hypertension, or chronic high blood pressure, are often given drugs to lower their risk of heart disease and stroke but the medication could also benefit a wider group of patients.Stroke risk patients with above average blood pressure can be helped with drugsResearchers found that people with prehypertension, where blood pressure is higher than normal but not as severe as in hypertension, had a 22 per cent lower risk of stroke if they took the drugs.

An analysis of 16 studies, covering 70,664 patients, found that treating 169 prehypertensive people with blood pressure-lowering medication for 4.3 years would prevent one stroke from happening.

High blood pressure is the biggest risk factor for stroke, and an estimated 40 per cent of strokes could be prevented if people took steps to control their blood pressure levels.

US data shows that about 10 per cent of Americans have prehypertension, with a blood pressure between 120/80mm Hg and 139/89mm Hg – higher than the upper boundary of “normal” but below the lower limit of hypertension.

Ilke Sipahi of the Harrington-McLaughlin Heart and Vascular Institute in Cleveland, Ohio, who led the study, published in the Stroke journal, said patients would be better off trying to lower their blood pressure through a healthy diet and physical activity than by taking pills.

He said: “We do not think that giving blood pressure medicine instead of implementing the lifestyle changes is the way to go … however, the clear-cut reduction in the risk of stroke with blood pressure pills is important and may be complementary to lifestyle changes.”

Dr Sharlin Ahmed of The Stroke Association said: “Making a few simple lifestyle choices, such as eating a healthy diet low in salt, giving up smoking, and exercising regularly can help to keep your blood pressure under control and can reduce your risk of stroke.

“As highlighted in this study, it may also be beneficial for some people with borderline high blood pressure to take blood pressure lowering medication, however this needs to be discussed with your GP.”

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Morning after pill not effective on most fertile days

January 12, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Accident & Emergencies, Contraception, Doctors, Health Professionals, NHS Deaths, Pregnancy, Preventable Crisis, Risk of Drugs, Uncategorized

The ‘morning after pill’ which was being offered over the phone in a controversial new scheme over the Christmas period is “not effective” when a woman is most fertile, a consultant gynaecologist has warned.Morning after pill not effective on most fertile daysDr Kate Guthrie said Levonelle One Step, the form of emergency contraception being offered by the British Pregnancy Advice Service (bpas), was “not effective” for up to five days around ovulation.

Dr Guthrie, a member of the Faculty of Sexual and Reproductive Health, was concerned that women could take the pill during these days and wrongly think they would avoid pregnancy.

She said: “There’s very clear evidence showing that it’s not effective in the couple of days running up to ovulation, and probably not very effective in the 36 hours afterwards.”

The aim of the bpas scheme is to cut the number of women seeking abortions over the festive season.

The idea is that women will be able to pop the pill on the morning after accidentally having unprotected sex, rather than having to get an appointment, which can be difficult over the Christmas break.

Part of the rationale is, as bpas puts it, “the sooner the morning after pill is taken after unprotected sex, the more effective it is.”

Dr Guthrie, who works in East Yorkshire, agreed with that, saying that Levonelle should always be taken within 72 hours of sex.

However, she was concerned that women would not be sufficiently informed of Levonelle’s limitations.

While she welcomed immediate access to emergency contraception, she said: “You have to know how effective or ineffective it is.”

Guidance from the faculty, published this August, states that Levonelle “has been shown to be no better than placebo at suppressing ovulation when given immediately prior to ovulation, and is not thought to be effective once the process of fertilisation has occurred”.

Dr Guthrie said that, if a woman has had unprotected sex at this time of the menstrual cycle, she should see a doctor about obtaining another form of emergency contraception.

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Alcohol drinkers should have two ‘dry’ days a week say MPs

January 10, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Conservatives, Doctors, Drugs, Health, Health Professionals, Healthcare, Heart Disease, Liver disease, NHS Deaths, Patients, Preventable Crisis, Quangoes, Risk of Drugs, Uncategorized

Alcohol drinkers should have two alcohol free days every week warn MPs- who claim current guidelines give the false impression that daily consumption is healthy.Alcohol drinkers should have two 'dry' days a week say MPsThe Science and Technology Committee says current advice on “regular” safe intake is confusing, and wrongly leads people to believe that enjoying a few pints of beer or glasses of wine every day will not harm health.

It wants the Department of Health in England to carry out the first proper review of drinking guidance in more than 15 years, which should follow the example of Scotland in recommending two “dry” days a week.

The MPs also want new rules on what would count as a dangerous night of “binge-drinking”, new lower safe levels for older people and a website where people can work out individual intake based on their age, weight and family history.

They say few people understand what constitutes an alcoholic unit, the basis of the drinking advice, and tell ministers that the guidelines do not seem to change behaviour.

Although the Committee’s report concedes that the drinks industry is needed to help improve labelling on bottles and glasses, it warns of potential conflicts of interest if the Government works too closely with brewers and shops.

Andrew Miller, the Committee’s chairman, said: “Alcohol guidelines are a crucial tool for Government in its effort to combat excessive and problematic drinking. It is vital that they are up-to date and that people know how to use them.

“Unfortunately, public understanding of how to use the guidelines and what an alcohol unit looks like is poor, although improving.

“While we urge the UK Health Departments to re-evaluate the guidelines more thoroughly, the evidence we received suggests that the guidelines should not be increased and that people should be advised to take at least two drink-free days a week.”

The MPs’ report, published on Monday following public hearings and written submissions last year, states that the first Government health advice on sensible drinking was not published until the 1980s.

Originally, the public were told that men could safely have 18 “standard drinks” a week and women half that number, while in 1987 this was revised in favour of weekly “sensible limits” of 21 units for men and 14 for women.

Medical research later suggested that moderate daily alcohol intake could be good for the health, by lowering levels of bad cholesterol in the blood, while giving weekly limits could “mask episodes of heavy drinking”. In 1995, therefore, daily limits were introduced that recommended men should not drink more than three to four units a day, and women two to three.

Some experts, however, raised concerns that this switch from weekly to daily limits appeared to increase the weekly “allowance” of alcohol while also appearing to “endorse daily drinking”.

The MPs say more recent studies have cast doubt on the health benefits of regular drinking, and recommend that England follows Scotland’s lead in urging “at least two alcohol-free days a week”.

They back current specific advice for children and pregnant women, and say “there could be merit” in producing new rules for older people as well as limits for “individual drinking episodes”, but find no evidence for increasing current general safe limits.

The Committee says an expert group, including civil servants as well as scientists, should review current evidence on the health effects of alcohol in order to “increase public confidence”.

They say people should be made aware of the difference between the short-term effects of binge drinking and the long term harm caused by alcoholism, and should be helped to understand how many units are in different drinks.

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Alcohol hospital admissions double in a decade

December 28, 2011 By: Dr Search- Principal Consultant at the Search Clinic Category: Accident & Emergencies, Conservatives, Drugs, Health, Health Direct, Health Websites, Healthcare, Heart Disease, Labour Waste, Liver disease, NHS Deaths, Patients, Preventable Crisis, Risk of Drugs, Uncategorized, Wellbeing

The number of people being admitted to hospital after drinking too much alcohol has more than doubled in less than a decade, new research show.Alcohol hospital admissions double in a decadeSome 1,173,386 people in England were admitted to casualty for injuries or illnesses caused by drinking in 2010/11, compared with just 510,780 in 2002/3, according to the research.

The figures for last year represent an 11 per cent increase on the previous 12 months, when alcohol-related admissions stood at 1,056,962.

Separate information published by Anne Milton, the public health minister, showed that since January an estimated 7,074 under-18s have been admitted to hospital due to alcohol abuse.

A recent report predicted that binge drinking will cost the NHS £3.8 billion by 2015, with 1.5 million A&E admissions a year.

Andrew Lansley, the Health Secretary, blamed Labour’s 24-hour drinking policy and accused the last government of “taking their eye of the ball” on the issue of binge drinking.

He said: “These figures are disturbing evidence that, despite total consumption of alcohol not increasing recently, we have serious problems with both binge-drinking and long-term excessive alcohol abuse in a minority of people.

“Our alcohol strategy, which we will set out in the new year, will outline what further steps we are taking to tackle this growing problem.”

Recent Local Alcohol Profiles for England figures also show that the number of hospital admissions for conditions attributable to alcohol are rising at a similar rate.

The number of admissions has more than doubled since 2002/03 and increased by nine per cent last year.

In 2002/03 there were 926 admissions per 100,000 people for conditions caused by alcohol, rising to 1,743 per 100,000 in 2009/10 and 1,898 last year.

The biggest increase over the past 12 months was in London, with a jump in admissions of 14 per cent, followed by the East of England with 10 per cent.

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Government plans to share NHS patient details with private sector raises data privacy concerns

December 05, 2011 By: Dr Search- Principal Consultant at the Search Clinic Category: Conservatives, Doctors, Drugs, Health Direct, Health Professionals, IT Disasters, Labour Waste, NHS, NHS Cash Shortages, NHS Deaths, NICE, National Health Service, Patients, Preventable Crisis, Quangoes, Risk of Drugs, Uncategorized

Critics warn that parts of the Government’s plan to share patient records with private companies give real concern over personal data privacy issues.Government plans to share NHS patient details with private sector raises data privacy concernsMr Burnham said it is “absolutely essential” that patient data is safeguarded, after The Sunday Telegraph revealed David Cameron will use a keynote speech to outline far closer “collaboration” between the health service and life science companies.

The Prime Minister will say that the controversial industry has the potential to be a powerhouse of Britain’s 21st century economy, but that it is stifled by excessive regulation at present.

Speaking to Sky News, Mr Burnham said that while he did not object in principle to close ties between the NHS and private sector life science companies, he was concerned that “one of the patients’ groups that was on the working group looking at this issue has walked away”.

“That gives real cause for concern and rings alarm bells” he said. “The Government simply can’t say: ‘This is all red tape and it all must be brushed away’”.

“Proper regulation, essential safeguards need to be in place when it comes to the use of patient data.”

The move, which will give life science companies more freedom to run clinical trials inside hospitals, is likely to face a backlash from privacy campaigners who have consistently opposed private companies being given access to medical records.

There will be particular opposition from animal rights activists who object vehemently, and sometimes violently, to vivisection, while religious groups, particularly the Roman Catholic Church, could object to firms that use stem cells harvested from embryos being allowed access to NHS data.

One senior executive at a leading drugs company well-known for using animal testing said: “You can look at the NHS as one massive database with 60 million people in it.”

The Prime Minister will stress that greater integration between private companies and the NHS could advance medical science, give patients greater access to cutting-edge treatments and save money, while boosting economic growth.

With Britain teetering on the brink of a double-dip recession, ministers are keen to show that they have a positive vision of the future.

“Britain has the potential to become a powerhouse in the world’s life sciences industry,” said a Downing Street source this weekend.

“We want to see much closer collaboration between the NHS and life science companies — not just greater data-sharing, but more clinical trials in hospitals.

“These changes will not only boost the industry, but also potentially give the NHS early access to new, innovative drugs treatments.”

Welcoming the move, Andrew Witty, the chief executive of GlaxoSmithKline, one of the world’s largest pharmaceutical companies, said: “Any action the Government takes to improve the environment in this country for life science across these activities is welcome.”

Britain is considered uniquely placed to become a world leader in life sciences because of the strength of scientific research at its top universities and the amount of data and expertise amassed by the NHS since its creation in 1948.

The industry already employs about 160,000 people in 4,500 companies, ranging from large multinationals to small businesses.

These firms employ highly skilled researchers with PhDs down to lower-skilled workers in drugs manufacturing plants.

Whether such companies would be charged for access to NHS records was not clear.

Although personal information should be anonymised, the public sector has an appauling history of handling the personal details of citizens.

Numerous health trusts have been criticised for losing patient records in recent years and HM Revenue & Customs has previously lost the financial records of millions of taxpayers.

Privacy campaigners led a vigorous campaign against the previous Labour government’s plans to place every medical record on a central electronic database.

It is understood that the Medicines and Healthcare Products Regulatory Agency would oversee the sharing of NHS data with businesses.

Joyce Robins, from Patient Concern, said many people would be “deeply disturbed” by the notion that their private medical records could be handed to firms seeking new markets.

“Even when they say records will be anonymised, the amount of detail contained in medical records means that companies may be able to find ways to target people with particular conditions,” she said.

“This data is absolutely private; it is not the Government’s to give.”

Health Direct has long warned that patients’ personal data security.

If the Government is genuine in their desire to speed up drug development- they ought to cut red tape.

10 years ago 10% of all new drugs developed in the world were tested in the UK. Since labour created the killer quango National Institute for Curbing Expenditure (NICE) this figure that fallen to only 3%.

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Amy Winehouse was killed by alcohol- the UK’s favourite drug

November 22, 2011 By: Dr Search- Principal Consultant at the Search Clinic Category: Accident & Emergencies, Doctors, Drugs, Health, Health Professionals, Liver disease, Mental Health, NHS Deaths, Patients, Preventable Crisis, Risk of Drugs, Uncategorized, Wellbeing

Death by misadventure was the verdict at the inquest of Amy Winehouse, who died in July.Amy Winehouse was killed by alcohol- the UK's favourite drugOn the afternoon of July 23, the day Amy Winehouse died at the age of 27, a friend rang me with the sad news, saying: “Shows just how deadly heroin is, doesn’t it?” I replied that heroin certainly can be dangerous but that far, far more people kill themselves with booze, with nothing added, than die of taking heroin.

Either they die of a slow disease, like cirrhosis of the liver, or the booze can kill them there and then by poisoning them, depressing their central nervous system until everything stops.

Why did it have to be so called illegal drugs that killed her?

As an example of acute alcohol poisoning, I mentioned (in a blog I wrote that day) the sudden death of Dylan Thomas: his post mortem pointed to “insult to the brain”, caused by alcohol. Supposedly, Thomas had drunk 18 straight whiskies, which is about 36 single measures of whisky in British terms.

Winehouse’s friends had spoken of her having been so drunk, earlier that week in July, that she couldn’t stand. Later her boyfriend, Reg Traviss, and members of her family made it clear she had not taken illicit drugs for some time.

Today the coroner has spoken: the poor singer’s blood contained 416mg of alcohol per decilitre*. “The unintended consequences of such potentially fatal levels,” said the coroner, “was her sudden and unexpected death.”

Professor Suhail Baithun, a Home Office pathologist, said people start losing their faculties at 200mg of alcohol per decilitre, and “when you have levels of 350mg, it is associated with fatalities”.

Why do we always assume illicit drugs are responsible in these sudden deaths? Sometimes they are, obviously. But I also think we blame drugs because they’re strange and frightening, and we don’t like to think of booze like that, we don’t like to think of it as deadly stuff.

Booze is supposed to be our friend, it’s part of our culture, it helps us to relax. Many of us couldn’t cope with life’s daily challenges without it. It is, in the words of those bossy health education campaigns of old, “our favourite drug”.

We prefer not to think about what it can be — a strong poison that kills in overdose.

*This has been expressed in most news reports as five times the drink-drive limit. In Britain the drink-driving limit is normally given in milligrams per 100 millilitres (one deciliter) of blood, or, most commonly, in micrograms per 100 millilitres of breath. The drink-driving limit is 80 milligrams of alcohol per 100 millilitres of blood. It’s certainly a lot of alcohol.

From: http://blogs.telegraph.co.uk/amy-winehouse-was-killed-by-alcohol-our-favourite-drug/

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Doctors call for separate daily and weekly alcohol drinking limits

November 01, 2011 By: Dr Search- Principal Consultant at the Search Clinic Category: Conservatives, Doctors, Drugs, Health, Health Professionals, Liver disease, NHS Deaths, Preventable Crisis, Risk of Drugs, Uncategorized

Drinkers should be given separate daily and weekly alcohol limits to prevent them consuming their entire recommended allowance at the weekend, a leading doctor has said.Doctors call for separate daily and weekly alcohol drinking limitsProf Nick Heather, of Alcohol Research UK, said current guidelines which stipulate people’s average drinking habits fail to tackle the problem of binge drinking.

He told MPs there should be two types of limit, one which dictates how much people can safely drink “on average” and one which should “stipulate an amount that should never be exceeded”.

The Department of Health previously stated that men and women should not exceed 21 and 18 units of alcohol per week respectively.

It now advises men should not “regularly” exceed three to four units of alcohol per day, with women not drinking on average more than two or three units, but people still mistakenly believe they can store up their alcohol allowance by abstaining during the week and consume excessive amounts on Friday and Saturday nights.

Prof Heather told MPs that there is a key distinction between chronic illness caused by regular heavy drinking and the injuries resulting from drunkenness after binge drinking.

As well as advising how much alcohol people can safely drink on a regular basis health authorities ought to specify that no more than eight units should be consumed in a single day, equivalent to about three 175ml glasses of wine or four pints of lager, he suggested.

He said: “The form that guidelines should take should be this, for example. Men should not drink more than X units per week, probably 21, and never more than Y units in a day, which might be eight, and as well there should be at least two days of abstinence.

“We should revert to the old weekly limits for the average guideline and have another daily limit which would never be exceeded on any day.”

Senior medical experts urged the Commons Science and Technology Select Committee, which is examining the evidence on alcohol guidelines, not to raise the current recommended drinking limits.

Prof Sir Ian Gilmore, Royal College of Physicians special adviser on alcohol and chairman of Alcohol Health Alliance UK, said the “tide of harm” in Britain’s hospitals made it imperitave alcohol levels do not rise.

He said: “As someone who still looks after people with liver disease, and with hospital admissions rising, I think that any recommendation to increase limits would add to the tide of harm that we are seeing in our hospitals every day.  Given the burden of harm that we’ve got, it’s vital that levels are not increased at this point.”

From: http://www.telegraph.co.uk/doctors-call-for-separate-daily-and-weekly-drinking-limits

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Numbers of heroin and crack cocaine users in treatment falls

October 21, 2011 By: Dr Search- Principal Consultant at the Search Clinic Category: Doctors, Drugs, NHS Deaths, Risk of Drugs, Uncategorized

The number of heroin and crack cocaine users needing treatment in England has fallen by 10,000 in two years. Numbers of heroin and crack cocaine users in treatment fallsThe National Treatment Agency for Substance Abuse said the number of adults that began treatment for the class A drugs fell from 62,963 in 2008/09 to 52,933 in 2010/11.

The steepest decline was in the under 30 age group.

The number of people accessing treatment for all drugs also fell for the second year running.

The latest figures also show an increase in the number of drug users “recovering” from addiction – people who no longer need treatment.

Some 27,969 users were classed as recovering in 2010/11, a rise of 18% on the previous year and 150% higher than 11,208 in 2005/06.

The figures showed that, of the 255,556 people who entered a drugs treatment programme since April 2005 for the first time, 28% (71,887) had successfully completed the course and did not need further treatment.

Paul Hayes, the NTA’s chief executive, said the figures showed that “recovery is now becoming a reality for more individuals each year.  More drug users are recovering from addiction, fewer need treatment, and more are getting over their addiction quickly.”

Mr Hayes went on to say he thought the figures showed England had “probably passed the high watermark of the impact of epidemic of the late ’80s and early ’90s and that younger groups of people were reluctant to begin patterns of behaviour… that they’ve seen cause damage to their older siblings, people in their community, sometimes, sadly their mums and dads.”

“They realise the consequences of heroin and crack use and they’re turning their backs on that,” he said.

He said officials were also seeing “significant declines in purity” which “suggests that attempts to restrict supply are having an impact”.

“It’s extremely likely, from where we sit, that the different aspects of the government’s drugs strategy are coming together to have a positive effect,” he added.

But he warned that addiction remained a “serious problem” for many communities, particularly the poorest ones.

“We need to remain vigilant, particularly in a tough economic climate. There’s absolutely no inevitability that rising unemployment among young people will see a rise to ’80s levels of heroin use, but we need to watch that situation very carefully,” he said.

The research can be found at: http://www.nta.nhs.uk/news-2011-annual-report.aspx

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Alcohol limits advice confusing

October 19, 2011 By: Dr Search- Principal Consultant at the Search Clinic Category: Doctors, Drugs, Health, Health Websites, Healthcare, Liver disease, NHS Deaths, Risk of Drugs, Uncategorized

The advice on alcohol limits is too confusing according to Debbie Bannigan the head of the charity SwanswellAlcohol limits advice confusingShe says that ‘units’ mean nothing to many people – and the guidance should be clearer and easier to remember.

In this week’s Scrubbing Up, she says that to have a daily “safe” amount is misleading and that some people – including pregnant women and drivers – should be told “no alcohol is best”.

Most people think they have a rough idea of “how much is too much?”, but ask them for specifics and they’re not sure. Who can blame them, when the measure that is used to define safe limits – ‘units’ – is so hard to understand?

While 82% of adults claim to know what a unit of alcohol is, 77% don’t know how many units are in a typical large glass of wine.

Ironically, ‘units’ become even harder to compute when we’ve had a drink, because the part of our brain that works that sort of thing out switches off.

And the concept of a daily safe amount may even encourage the idea that we should drink alcohol every day.

To add to the confusion, we’re bombarded with new “scientific” findings about alcohol.

In the last couple of months alone, we’ve been told that alcohol damages the DNA of unborn children beyond repair, but that it’s OK for pregnant women to have a couple of glasses of wine a week, which is pretty conflicting advice.

Reported health benefits from alcohol are rarely balanced with information about the risks, or the observation that the benefits can be achieved in other ways that don’t carry any significant risks at all.

It’s little surprise that people are confused about the impact alcohol can have on their lives.

But walk into any supermarket and you’ll be encouraged to buy alcohol.

My local supermarket’s “seasonal aisle” – one of the first things you see when you enter the store – has become a wine festival.

And the end of each aisle – the “impulse buy” space – is also stacked with cans of lager and cider, so selecting and purchasing alcohol is just part of the weekly shop rather than something that we have to think about doing.

The people who come to us for help are just like you and me, but they’ve found that their choice to drink alcohol has been riskier than they expected.

What can be done about it? Official guidelines could be clearer. Other public health messages are short and snappy, like ‘clunk-click every trip’ or ‘catch it bin it kill it’. We shouldn’t be afraid of setting clear guidelines and sticking to them”

They are designed to be simple and memorable, so we learn and apply them without trying.

Units don’t work this way, but a simple phrase like ‘one or two, once or twice’ gives us a simple yardstick that drinking one or two alcoholic drinks, once or twice a week, is a good limit.

Sometimes a clear, easy to understand and safe message is that no alcohol is best – for example, for children, in pregnancy or when driving.

Scientific evidence shows that even one drink can impair judgement when driving and that alcohol affects children disproportionately, especially before they are born.

A zero limit for drivers, pregnant women and children avoids confusion and helps us all to take responsibility.  We shouldn’t be afraid of setting clear guidelines and sticking to them.

With co-operation between drinks manufacturers, supermarkets and the government we can judge the risk of alcohol use for ourselves.

Not only can we reach the point where hospital admissions are going down instead of up, we can create a society that is free from problem alcohol use altogether.

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