National Health Service direct advice, news, information on the NHS

National Health Service Direct advice, news, information on the NHS.
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Bad dental health can lead to pneumonia Yale research

January 30, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Dentistry, Doctors, Health, Health Professionals, Healthcare, NHS Deaths, Preventable Crisis, Uncategorized

Thousands of elderly people are at increased risk of pneumonia this winter if they fail to brush their teeth regularly new research has found.Bad dental health can lead to pneumonia Yale researchThe Dental Health Foundation has warned that poor oral hygiene could cause the respiratory infection after research found a link between bacteria in the mouth and the lung disease.

Dr Samit Joshi of Yale University School of Medicine found changes in bacteria in the mouth preceded the development of pneumonia.

He concluded that this process “suggests that changes in oral bacteria play a role in the risk for developing pneumonia”.

Pneumonia is thought to affect more than 620,000 people in the UK and claims the lives of around five per cent of those who contract the disease. Which means that it kills more than ten times the number of people who die in the UK from road accidents.

Although further research is required to determine the exact relationship between oral health and pneumonia, it is not the first time the two diseases have been linked.

Poor oral health has been associated with respiratory diseases for a number of years, as bacterial chest infections are thought to be caused by breathing in fine droplets from the throat and mouth into the lungs.

This can cause infections, such as pneumonia, or could worsen an existing condition.

Studies have even suggested a higher mortality rate from pneumonia in people with higher numbers of gum problems.

The findings of the study present further evidence that there’s a significant health risk to the elderly and the young, according to Chief Executive of the British Dental Health Foundation, Dr Nigel Carter.

Dr Carter said: “During the winter months we’re all susceptible to colds, coughs and chesty viruses due to the drop in temperature. What people must remember, particularly those highlighted as vulnerable, is that prevention can be very basic.

“Systemic links between gum disease and overall health have been well documented, and at this time of year keeping up good oral health can really help stave off illness.

“Simply brushing your teeth for two minutes twice a day using a fluoride toothpaste, cleaning in between teeth daily with interdental brushes or floss, cutting down on how often you have sugary foods and drinks and visiting the dentist regularly, as often as they recommend will be a great starting point.

“If you have swollen gums that bleed regularly when brushing, bad breath, loose teeth or regular mouth infections appear, it is likely you have gum disease.

“If any of these symptoms persist, or signs of pneumonia develop, visit your dentist and GP immediately.”

The research was presented at the Infectious Diseases Society of America annual meeting in Boston looked at 37 subjects for a one month period.

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Vitamin D deficiencies linked to cot deaths (SIDS)

January 26, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Doctors, Drugs, GPs, Health, Health Professionals, Health Supplements, Health Websites, Healthcare, Natural Health, Uncategorized, Wellbeing

Two senior paediatric pathologists say they have discovered vitamin D deficiency in a significant number of children who have died of Sudden Infant Death Syndrome (SIDS)- cot deaths.Vitamin D deficiencies linked to cot deaths (SIDS)The two doctors, Dr Irene Scheimberg and Dr Marta Cohen, say that vitamin D deficiency and associated diseases such as the bone disease rickets could also explain deaths that are often thought to be suspicious.

Both doctors believe their findings merit further investigation and research.

The findings in children from London and Yorkshire followed the discovery by Dr Scheimberg in 2009 of congenital rickets in a four-month-old baby whose parents had been accused of shaking him to death.

Chana Al-Alas,19, and Rohan Wray, 22, were acquitted of murdering their son Jayden after the jury learned that his fractures, supposedly tell tale signs of abuse, could have been caused by his severe rickets. Dr Scheimberg also discovered rickets in Jayden’s mother.

In London, Dr Scheimberg discovered vitamin D deficiency in a further 30 cases. Vitamin D deficiency was found to be a cause of death in three cases. Cardiomyopathy, a disease of the heart muscle, was discovered in two small babies. A third died of hypocalcemic fits, a condition of low serum calcium levels in the blood caused by vitamin D deficiency.

Vitamin D deficiency was a co-existing finding in the sudden and unexpected deaths of eight children, so-called Sudden Infant Death or Sids; in five children with bronchial asthma and another five with combined bacteria-polyviral or polyviral infections. Two of the babies, including baby Jayden, also had rib fractures.

In Yorkshire, Dr Cohen found moderate to severe levels of vitamin D deficiency in 45 children, mostly infants aged less than 12 months, who died of natural causes. Of the 24 sudden infant deaths Dr Cohen investigated from this group, 18 – or 75% – were deficient in vitamin D.

Dr Scheimberg said severe vitamin D deficiency could make the bones of small babies very brittle and capable of fracture with little or no real force.

Dame Sally Davies Chief Medical Officer was quoted as “We need to investigate the vitamin D levels of these children carefully and the circumstances in which the bones fracture,” she explained.

“Obviously if you have bones that fracture easily then they will fracture easily they will fracture with any normal movement like trying to put a baby grow on a baby you will twist their arm. In a normal child you won’t produce anything. But in a child whose bones are weakened and [who have] an abnormal cartilage growth area, then it’s easier for them to get these very tiny fractures or even big fractures.”

Vitamin D is actually a hormone, and endocrinologists are experts in how the body is regulated by the hormone excreting glands – or endocrine organs.

Stephen Nussey is professor of endocrinology at St George’s Hospital at Tooting in south London. He believes that, despite repeated government recommendations on vitamin D supplementation, vitamin D deficiency is still not being taken sufficiently seriously by the authorities.

“Lizards are quite like humans in their vitamin D. Their dietary intake is pretty low and they need to have sun exposure and you need to have a light in the enclosure in which you keep your lizard of the right wavelength.

“If you don’t have one of those lights your reptile will get osteomalacia [adult rickets] very similar to humans. I guess the RSPCA would quite rightly prosecute you if you didn’t give your reptile vitamin D.

“But there’s no action taken against you if you don’t give it to your daughter. So that rather illustrates the importance placed on vitamin D for your reptile rather than giving it to your daughter.”

Earlier this week, the chief medical officer for England, Dame Sally Davies, wrote to doctors, nurses and other health professionals advising them to consider vitamin D supplementation for certain at risk groups, including pregnant mothers.

“We know a significant proportion of people in the UK probably have inadequate levels of vitamin D in their blood. People at risk of vitamin D deficiency, including pregnant women and children under five, are already advised to take daily supplements. Our experts are clear – low levels of vitamin D can increase the risk of poor bone health, including rickets in young children,” she explained.

“Many health professionals such as midwives, GPs and nurses give advice on supplements and it is crucial they continue to offer this advice as part of routine consultations and ensure disadvantaged families have access to free vitamin supplements through our Healthy Start scheme.

“It is important to raise awareness of this issue, and I will be contacting health professionals on the need to prescribe and recommend vitamin D supplements to at risk groups.

From: http://multi-vitamins.eu/vitamin-d-deficiencies-linked-to-cot-deaths-sids

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Bigger doses of penicillin needed for today’s bigger children

January 25, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Doctors, Drugs, Health, Health Professionals, Health Websites, Obesity, Preventable Crisis, Uncategorized, diabetes

Penicillin doses for children need to be reviewed to take account of the fact youngsters are getting heavier meaning they may not be getting an adequate dose doctors have said.Bigger doses of penicillin needed for today's bigger childrenDosing guidelines have remained unchanged for almost 50 years and are mostly based on children’s ages.

But experts argue that the dose a child needs is determined by their weight – and the average weight of children has increased.

It means that children may not be receiving a big enough dose of antibiotics to combat their infection.

Giving inadequate doses also encourages bacteria to become resistant to antibiotics making them harder to treat in future, it was warned.

The average weight today of a five-year-old is 21kg and a 37kg for a 10-year-old – up to 20% higher than in 1963, researchers at King’s College London sad.

The study, led by a team at King’s College London and St George’s, University of London, said they were “surprised at the lack of recent evidence” to support current dosing recommendations for penicillins.

Writing in the British Medical Journal (BMJ), they said ‘fractions’ of adult doses are calculated instead of basing the dose on the weight of the child who needs treatment.

The article said: “The widely used doses are still based on the original dosing principle of a big child = half an adult, small child = half a big child, baby half a small child.”

The team analysed the actual dose that would be received today based on age bands recommended in the 2010/11 British National Formulary for Children and the current weights of children based on 2009 Health Survey for England data.

The results showed doses could be strikingly low.

The authors also pointed out that many infections do not need treatment with antibiotics.

“Many of the five million children in England who receive oral penicillins each year may not need them, but those who do should receive them in an effective dose.”

Dr Paul Long, senior lecturer in pharmacognosy at King’s College London, said: “We were surprised at the lack of evidence to support the current oral penicillins dosing recommendations for children, as it is such a commonly used drug.

“Children’s average size and weight are slowly but significantly changing, so what may have been adequate doses of penicillin 50 years ago are potentially not enough today.

“It is important to point out that this study does not provide any clinical evidence that children are receiving suboptimal penicillin doses that lead to harm, and we want to reassure parents of that.

“But what we are saying is that we should ensure that children with severe infections who need these antibiotics the most are still receiving an effective dose.”

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Dementia care quality report is shocking

January 24, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Doctors, Drugs, Health, Health Professionals, Healthcare, Mental Health, Nurses, Patients, Preventable Crisis, Uncategorized

The first ever National Audit of Dementia found a “shocking” lack of care delivery.Dementia care quality report is shockingIt found that care was often delivered in an impersonal manner, staff ignored patients’ requests for help and staff were not trained sufficiently in the care of dementia patients despite figures showing one in four hospital beds is occupied by people with the condition.

Data from 210 hospitals in England and Wales was used in the report along with ward level data from a sample of 145 wards, over 2,000 staff questionnaires and observations of care on the wards.

Professor Peter Crome, the co-author of the report and Chairman of the National Audit of Dementia Steering Group, said that the report had “found problems across practically every aspect of care for patients admitted to hospitals with dementia.”

He added: “There were deficiencies in the assessment of people and there were deficiencies in the interaction betweem staff and patients.”

Hannah Clack from the Alzheimer’s Society called the report “shocking” and stressed the need for “a huge and radical shake-up of the way the NHS deals with people with dementia.”

She added: “People are going into hospital and they’re coming out worse in terms of their dementia and in terms of their physical health.”

The report recommended that all staff should have basic training in dementia, and that all hospitals should have Dementia Champions on every ward.

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24,000 unnecessary deaths from diabetes every year

January 23, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Diets, Doctors, Exercise, Health, Liver disease, NHS Deaths, Obesity, Preventable Crisis, Uncategorized, Wellbeing, diabetes

Up to 24,000 people with diabetes are dying unnecessarily every year, according to a new report.24,000 unnecessary deaths from diabetes every yearMost deaths could be avoided if they received better NHS care and if their condition was better managed, it said.

The report into death rates, from the National Diabetes Audit for England, found that women with diabetes are nine times more likely to die young than those without the condition.

Among women aged 15 to 34 with diabetes, death rates are up to nine times higher than the average for this age group.

And the report also found that two young people of both sexes aged 15 to 34 may be suffering an avoidable death every week.

An estimated 70,000 to 75,000 people with diabetes die in England every year – accounting for about 15% of all deaths.

Most deaths are related to the actual condition – diabetes can cause serious heart and kidney problems, as well as amputation of limbs and loss of eyesight.

The report said people are dying too early due to poor management of their condition.

This includes not receiving basic diabetic health checks on the NHS, having unhealthy lifestyles and not taking medication properly or understanding how to take it.

It argues that educating people in managing their condition reduces the risk that they will suffer dangerously high or low blood sugar, which increases the risk of complications but can also lead directly to death.

The gap in death rates between people with diabetes and those without become more extreme in younger age groups.

About one in 3,300 of all women will die between the ages of 15 and 34, but this risk increases nine-fold among women with Type 1 diabetes to one in 360.

Type 1 diabetes usually develops in childhood and patients need to take insulin injections.

Among women with Type 2 diabetes – linked to unhealthy lifestyles and obesity – the risk increases six fold to one in 520.

Men aged 15 to 34 in the general population have a risk of dying of one in 1,530, but this risk increases four-fold for those with Type 1 diabetes to one in 360, and by just under four-fold among those with Type 2 to one in 430.

Earlier this year the National Diabetes Audit found almost 450,000 children and younger adults (aged up to 54) with diabetes have high-risk blood sugar levels that could lead to severe complications.

The audit is managed by the NHS Information Centre and commissioned by the Healthcare Quality Improvement Partnership (HQIP).

The report also found a strong link between deprivation and increased mortality rates.

Among under-65s with diabetes, those from deprived backgrounds are twice as likely to die as those from more affluent areas.

Diabetes UK has compiled a list of 15 essential health checks and services and there are nine checks recommended on the NHS by the National Institute for Curbing Excpenditure (Nice).

These nine checks include blood sugar control, cholesterol, blood pressure, body mass index (BMI) and eye and foot examinations to check for diabetic complications.

The National Diabetes Audit has found that only around half of people (53%) with Type 2 diabetes and less than a third (32%) with Type 1 diabetes receive all nine checks.

Some 290,000 people in the UK have Type 1 diabetes and another 2.6 million are diagnosed with Type 2.

It is also estimated there are 850,000 other people with undiagnosed Type 2 diabetes.

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NHS computer disaster to cost another £2 billion

January 17, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Health Professionals, Health Websites, IT Disasters, Labour Waste, NHS Cash Shortages, NHS Waste, Uncategorized

A US company contracted to provide IT technology for the National Health Service is set to receive a £2 billion extension despite the failed project being abandoned.NHS computer disaster to cost another £2 billionComputer Sciences Corporation (CSC) has reportedly informed Wall Street that it expects its contract to provide electronic patient records across the NHS to be extended.

Taxpayers are now facing an estimated £2 billion bill, despite the company already failing to deliver a fully functional version of its software, The Times reported.

The £11.4 billion National Programme for IT, set up in 2002 by bliar, was at the time spun as the world’s biggest civilian computerisation project.

It aimed to give doctors instant access to patient records wherever they were being treated and CSC had signed a deal to computerise records in most of England.

Digitising the medical records of the country’s 62 million people was the core objective of the National Programme for IT in the NHS, accounting for £7 billion of the total estimated cost.

Andrew Lansley, the Health Secretary, announced in September that he was abandoning the scheme to create a national patient database because it had “let down” the health service.

He made the decision to “urgently dismantle” the failed project after criticism it was not value for taxpayers’ money.

Yet the company stated in official US papers that it was in talks with the British Government for its contract to be extended until 2017, at a cost of up to £2 billion.

Computer applications installed as part of the scheme have also failed or been scrapped.

However, £250,000 in bonuses has been paid by the DoH to 80 people involved in the scheme as a reward for “an exceptional contribution to delivery”.

CSC, one of the world’s biggest IT providers, had been contracted to provide patient record software, known as the Lorenzo system, to 166 NHS hospitals. But it has delivered on 10 projects. None of those systems is fully functional.

CSC has signed deals worth hundreds of millions of pounds with Royal Mail, Identity and Passport Service and UK Atomic Energy Authority.

The Coalition’s Major Projects Authority, established to review Labour’s financial commitments, found the scheme was not fit to provide services to the NHS.

A cross-party committee of MPs concluded the programme had proved “beyond the capacity of the DoH to deliver”.

Katherine Murphy, of the Patients Association, said it was “shameful” to pour more money into a failed initiative.

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Unhealthy lifestyle is responsible for half of cancers

January 11, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Cancer, Diets, Doctors, Drugs, Exercise, Health, Health Supplements, Healthcare, Heart Disease, Liver disease, NHS Deaths, Obesity, Preventable Crisis, Risk of Drugs, Strokes, Uncategorized, Wellbeing, diabetes

Almost half of cancers are caused by an unhealthy lifestyle that could be avoided by quitting smoking, losing weight, exercising and drinking less alcohol, the most comprehensive study of its kind has found.Unhealthy lifestyle is responsible for half of cancersAround 134,000 cancers each year are the result of a poor lifestyle, Cancer Research UK has found.

In the most wide reaching study yet conducted into the issue, it was found that 14 different lifestyle factors ranging from smoking, to lack of exercise, eating too much salt, not having babies, drinking too much and being overweight contributed to four in every ten cancers diagnosed in the UK.

The findings expose the myth that developing cancer is ‘bad luck’ or down to your genes, the researchers said.

Previous studies had suggested around 80,000 cancers a year could be prevented but they did not take into account occupational exposures to things like asbestos, infections that can cause cancer and sunburn as the latest research has.

In a complex set of research studies, scientists calculated how many cancers and of what type could be attributed to each of the 14 lifestyle factors.

The findings of the research The Fraction of Cancer Attributable to Lifestyle and Environmental Factors in the UK were published in the British Journal of Cancer.

Smoking was the biggest factor, causing nearly one in five of all cancers.

But Harpal Kumar, chief executive of Cancer Research UK, said most people would not know that a quarter of all breast cancer cases could be prevented along with half of colorectal cancers.

He added: “Leading a healthy lifestyle doesn’t guarantee that someone will not get cancer but doing so will significantly stack the odds in your favour.”

Dr Kumar said tackling unhealthy lifestyle factors linked to cancer would also reduce the risk of a host of other killer diseases such as heart disease, respiratory problems, kidney disease and others.

The study found that alcohol was responsible for 6.4 per cent of breast cancers and almost one in ten liver cancers.

Three quarters of stomach cancers could be avoided, mostly by not smoking, eating too much salt and consuming more fruit and vegetables.

Red meat consumption led to 2.7 per cent of cancers, almost 8,500 cases. Obesity was linked to more than five per cent of cancers or almost 18000 cases, including a third of womb cancers.

Lack of breastfeeding was linked to 3.1 per cent of breast cancers and 17 per cent of ovarian cancers.

The study did not examine how many cancer deaths would be prevented with a healthier lifestyle.

Sara Hiom, director of information at Cancer Research UK, said: “We know, especially during the Christmas party season, that it is hard to watch what you eat and limit alcohol and we don’t want people to feel guilty about having a drink or indulging a bit more than usual. But it’s very important for people to understand that long term changes to their lifestyles can really reduce their cancer risk.”

The World Cancer Research Fund did a similar exercise in 2007 coming up with recommendations to individuals on how to reduce their cancer risk by eating less red meat, taking more exercise and staying slim.

Dr Rachel Thompson, Deputy Head of Science for World Cancer Research Fund, said: “This adds to the now overwhelmingly strong evidence that our cancer risk is affected by our lifestyles.

“We hope this new study helps to raise awareness of the fact that cancer is not simply a question of fate and that people can make changes today that can reduce their risk of developing cancer in the future.”

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Alcohol drinkers should have two ‘dry’ days a week say MPs

January 10, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Conservatives, Doctors, Drugs, Health, Health Professionals, Healthcare, Heart Disease, Liver disease, NHS Deaths, Patients, Preventable Crisis, Quangoes, Risk of Drugs, Uncategorized

Alcohol drinkers should have two alcohol free days every week warn MPs- who claim current guidelines give the false impression that daily consumption is healthy.Alcohol drinkers should have two 'dry' days a week say MPsThe Science and Technology Committee says current advice on “regular” safe intake is confusing, and wrongly leads people to believe that enjoying a few pints of beer or glasses of wine every day will not harm health.

It wants the Department of Health in England to carry out the first proper review of drinking guidance in more than 15 years, which should follow the example of Scotland in recommending two “dry” days a week.

The MPs also want new rules on what would count as a dangerous night of “binge-drinking”, new lower safe levels for older people and a website where people can work out individual intake based on their age, weight and family history.

They say few people understand what constitutes an alcoholic unit, the basis of the drinking advice, and tell ministers that the guidelines do not seem to change behaviour.

Although the Committee’s report concedes that the drinks industry is needed to help improve labelling on bottles and glasses, it warns of potential conflicts of interest if the Government works too closely with brewers and shops.

Andrew Miller, the Committee’s chairman, said: “Alcohol guidelines are a crucial tool for Government in its effort to combat excessive and problematic drinking. It is vital that they are up-to date and that people know how to use them.

“Unfortunately, public understanding of how to use the guidelines and what an alcohol unit looks like is poor, although improving.

“While we urge the UK Health Departments to re-evaluate the guidelines more thoroughly, the evidence we received suggests that the guidelines should not be increased and that people should be advised to take at least two drink-free days a week.”

The MPs’ report, published on Monday following public hearings and written submissions last year, states that the first Government health advice on sensible drinking was not published until the 1980s.

Originally, the public were told that men could safely have 18 “standard drinks” a week and women half that number, while in 1987 this was revised in favour of weekly “sensible limits” of 21 units for men and 14 for women.

Medical research later suggested that moderate daily alcohol intake could be good for the health, by lowering levels of bad cholesterol in the blood, while giving weekly limits could “mask episodes of heavy drinking”. In 1995, therefore, daily limits were introduced that recommended men should not drink more than three to four units a day, and women two to three.

Some experts, however, raised concerns that this switch from weekly to daily limits appeared to increase the weekly “allowance” of alcohol while also appearing to “endorse daily drinking”.

The MPs say more recent studies have cast doubt on the health benefits of regular drinking, and recommend that England follows Scotland’s lead in urging “at least two alcohol-free days a week”.

They back current specific advice for children and pregnant women, and say “there could be merit” in producing new rules for older people as well as limits for “individual drinking episodes”, but find no evidence for increasing current general safe limits.

The Committee says an expert group, including civil servants as well as scientists, should review current evidence on the health effects of alcohol in order to “increase public confidence”.

They say people should be made aware of the difference between the short-term effects of binge drinking and the long term harm caused by alcoholism, and should be helped to understand how many units are in different drinks.

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Leading cosmetic surgery clinics refusing to fund faulty breast implant surgery scandal- could cost taxpayers £11 million bill

January 09, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Cosmetic Surgery, Doctors, Health, Health Supplements, Patients, Private Healthcare, Uncategorized, Wellbeing

Ministers have agreed to pay for the removal of the French made PIP breat implants for women who had them on the NHS, and have called on private clinics to acknowledge their “moral duty” to offer the same service.Leading cosmetic surgery clinics refusing to fund faulty breast implant surgery scandal- could cost taxpayers £11 million billAlthough the Department of Health said it would “pursue private clinics with all means at its disposal to avoid the taxpayer picking up the bill”, it confirmed on Friday night that it would help women if their clinic was no longer in operation or refused to care for them.

Officials say the implants – thought to have been fitted in some 52,000 women who wanted larger breasts for cosmetic reasons or after cancer surgery – only need to be replaced if they have ruptured but will also carry out the procedure if the patients are worried about them.

Most independent providers have agreed to provide free surgery for their patients who received implants made by the now-defunct Poly Implant Prothèse (PIP) – which were filled with non-medical grade silicone intended for use in mattresses – at least one is holding out while another has so far refused to reveal its policy.

Transform Cosmetic Surgery said the Government needed to “accept its responsibility” for the problem as the implants had been approved for use by a watchdog, the Medicines and Healthcare products Regulatory Agency.

Transform carries out 6,000 breast augmentation procedures a year, and estimates it has fitted some 4,000 women with PIP implants in recent years.

The clinic is currently refusing to pay for them to be removed and replaced and is charging women £2,800 per procedure, although it insists most implants are not at risk of malfunctioning. Some patients have already been booked in for the operation.

It said it would review its stance this week, but if it remains unchanged it could mean the Government has to step in and pay for these women’s operations, at a cost of up to £11.2m.

Nigel Robertson, the chief executive of Transform Cosmetic Surgery, said in a statement: “Transform is fully committed to supporting the Department of Health in its efforts to end the uncertainty and anxiety of British women affected by the PIP situation and awaits a response to its request for an urgent meeting to discuss the way forward.

“It is important to recognise that this crisis is the result of failed regulation of breast implants, which were approved for use. The Government needs to accept its responsibility for this situation and work constructively with us to find a workable solution.”

The other major clinic yet to announce its decision is The Hospital Group.

It is telling patients there is “no evidence to suggest routine removal” of PIP implants but will replace those that have already ruptured “free of charge”.

Other leading providers including BMI Healthcare, Nuffield Health and Spire have agreed to offer free removal of the PIP implants.

Michelle Victor, a solicitor at Leigh Day & Co, said the firm had already been contacted by women seeking help to make private clinics pay for the replacement of their PIP implants.

She said that although the clinics themselves were not responsible for making them, the implants were “not fit for purpose” and so cosmetic surgery groups should remove them.

From: http://www.telegraph.co.uk/Leading-cosmetic-surgery-group-refusing-to-fund-new-breast-implants

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New Year’s healthy resolutions creates virtuous circle

January 03, 2012 By: Dr Search- Principal Consultant at the Search Clinic Category: Health, Health Direct, Health Professionals, Health Websites, Healthcare, Heart Disease, Liver disease, NHS Deaths, Preventable Crisis, Uncategorized, Wellbeing, smokers

People who choose- and stick to, healthy New Year’s resolutions tend to end up being even more virtuous while bad habits compound themselves new research has found.New Year's healthy resolutions creates virtuous circlePeople who make healthy changes to their life tend to find other benefits occur as a positive side effect.

Positive changes have a domino effect meaning people who don’t smoke tend to eat less fatty food and those who quit cigarettes find that they eat more fruit and vegetables.

The study was carried out by the social research experts at the National Centre for Social Research (NatCen) for the Department of Health.

While healthy habits breed more healthy habits, the same was also found with unhealthy habits.

People who regularly ate fried food were more likely to eat too much salt and people who consumed too much alcohol also ate fewer fruit and vegetables.

Chief Medical Officer, Professor Dame Sally Davies said: “The New Year is a great time to renew efforts and give up unhealthy habits, such as smoking, and take up healthier ones, such as regular physical activity, improving our diet and drinking less.

“This NatCen research shows that if you make one healthy resolution this New Year you might get double the benefits as you are more likely to make other positive healthier changes too. So, start thinking about other areas where you can improve your health and set yourself up for a healthier life, for 2012.”

So if you have made a promise to improve your wellbeing in 2012- you now have a double reason to stick to your new lifestyle. Good Luck!

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